Event Host: Luden’s Fitness
Date and Time: Sunday, September 14, 2025 at 10:00AM
Location: Eugène Martineau Park
Luden’s Fitness leading a FREE Outdoor Fitness Class – HIT at EUGÈNE MARTINEAU PARK on SUNDAY, the 14th of September at 10 AM.
RSVP link: https://www.ludens.fitness/event-details-registration/outdoor-hit-class
About the event
Outdoor HIT Class – Move. Sweat. Breathe.
Join us for a high-energy outdoor HIT session designed to get your heart pumping, muscles firing, and spirit lifted! Set in the open air, this class combines functional strength training, cardio intervals, and team-based challenges using bodyweight, minimal equipment, and natural terrain. Whether you’re a regular or new to training, this class will leave you feeling strong, refreshed, and empowered.
What to Wear
- Comfortable, weather-appropriate workout clothes – breathable and moisture-wicking materials are best.
- Layer up if it’s chilly – a light hoodie or zip-up can be removed as you warm up.
- Supportive running or training shoes – grip and comfort are key for outdoor surfaces.
What to Bring
- Water bottle – stay hydrated throughout the session.
- Small towel – for sweat or to place on the ground for certain movements.
- Optional: Workout gloves or yoga mat (especially if you’re sensitive to grass, dirt, or pavement).
Other Notes
- Come early to warm up and meet the group.
- All fitness levels welcome—our coaches will offer scaling and modification options.
- Rain or shine! (Unless there’s lightning or dangerous weather—we’ll notify you of any cancellations.)
The Wateridge Village Community Association wishes to thank Luden’s Fitness for their sponsorship of our association.